So I’m back on my fitness game. I had a slow start; but with summer around the corner, there’s no time to waste! Trying to shed this winter coat and tone up, I’ve kicked it up a notch.
I have a gym membership at Planet Fitness. I do light to moderate cardio to warm myself up then workout on the weight machines about 3-4 days a week. Each day, a different muscle group, followed by core work and then stretch cool down. There’s one close to Kam’s apartment I can bike to and workout at when I’m in Brooklyn!
I also do Kazaxe – which I absolutely love. I do that twice a week. Can’t beat $5/class and a damn good time.
I always always ALWAYS stretch. Flexibility is very important. It also keeps things interesting in the boudoir. 😉
My sisters, cousin and I recently got a Living Social deal for 10 cardio kickboxing classes at NOVA MMA, so I’m going to somehow incorporate that into my routine. I did the intro class on Sunday and it kicked my butt!
As I mentioned before, MY BIKE! I love that thing. Can’t wait to ride it around the city and on the trails! First, I have to get over my fear of sharing the road with vehicles going 50 mph in the neighborhoods. NYC may be more bike friendly than the DMV, but I’ve heard too many stories of people who’ve gotten hit by cars.
I enjoy working out and enjoy it even more when others around me are too. I need motivation to keep going and push hard, not temptation to put off a workout till tomorrow. So with that said, I’m glad to have friends to workout and share this experience with me. I thank you.
I don’t really have a goal and I’m happy with my body shape – I’m a thick girl with curves for days. I love the burn, the sweat (and sweaty boobs), and the energy I get from exercising. It’s a great feeling.
To everyone gettin’ their body and insides right, cheers to your health. 🙂